How Can I Prevent Bunions?

A bunion is a condition that is caused by too much pressure being placed on the joint of the big toe, which results in misalignment and ultimately a protrusion on the side of the foot.It is possible to prevent bunions if your feet aren’t naturally inclined to develop...

What Causes Bunions?

A bunion is caused by the uneven distribution of weight on your feet.  It results in your big toe joint being pushed out of alignment, which then causes a bump on the side of the foot.  Bunions are both painful and unsightly.Some of the contributing factors related to...

Why Does My Heel Hurt in the Morning?

If you are experiencing morning foot pain that goes away after getting up and using your feet, you may be suffering from plantar fasciitis. This is one of the most common causes of heel pain. The reason your foot hurts more in the morning is because the plantar fascia...

What is Plantar Fasciitis?

If you have heel pain, it is most likely being caused by plantar fasciitis. This is a condition that develops when the band of tissue that runs down your sole from heel to toe gets inflamed. The pain is usually worse in the morning or after resting for a period of...

What Does a Podiatrist Do?

You may know that a podiatrist is a foot doctor, but you may also be wondering exactly what does a podiatrist do? They are responsible for all things feet. They not only give advice on how to maintain healthy feet, they also treat conditions such as bunions, foot...

How Can I Keep My Feet from Hurting after Standing All Day?

Many people who have to stand all day, often for work, deal with persistent foot pain. If this describes you, don’t simply push through it—it’s not a normal part of life, and we can help! One of the best remedies for persistent foot pain from standing is custom...

What are the treatment options for a bunion?

A bunion is a condition of the big toe that causes the main joint to jut out, forming a bump on the side of your foot. Bunion treatment options are many, up to and including surgery. Sometimes a simple change of shoes is all that is needed. Tight shoes can aggravate...

What Stretches Can I do for Bunion Pain Relief?

A bunion is a bony protrusion on the outside of your big toe. It can cause discomfort, especially when trying to fit into a shoe. Luckily, there are many nonsurgical treatment options that can be done for bunion pain relief. Some of the best things you can do are...

What’s the Difference Between a Bunion and a Bunionette?

A bunion and a bunionette are both bumps found on the toes that can cause a lot of toe pain. Bunions are found on the large toe and are classified as a deformity because they change the way the bone is shaped. They cause the joint to jut outward, which in turn causes...

What are Nonsurgical Solutions for a Bunion?

A bunion is a bony protrusion on the side of the big toe. Most of these bumps don’t require a bunionectomy, but instead can be treated with nonsurgical means. One of the easiest things you can do for that bump on the side of your foot is to change to a different shoe...

Can High Heels Cause Bunions?

Bunions are often blamed on high heels, but these aren’t the only culprits. These bony protrusions on the side of your big toe are a result of many factors. The biggest one is genetics. If you are predisposed to bunion development, it won’t much matter what kind of...

How can I keep my feet more comfortable at work?

When you stand or walk a lot on the job, sore feet are common, but you can take steps to make yourself more comfortable. Take breaks throughout the day to rest your feet and give them a break. Wear shoes that fit well and have plenty of cushioning in the sole and...